Premature ejaculation is the post common sexual health problem around. It affects at least 8 out of 10 men at some point in their life. For most thankfully it is a temporary problem but for others it becomes an all consuming issue that can take over their lives. Help is at hand however and if you can overcome your embarrassment and tackle the problem you will find it is easy to find a cure for premature ejaculation.
The first thing you need to determine is where and when the problem started. Is it something you have always suffered from or is it a new experience that you want to stop before the problem gets any worse.
It could be that in your teens as your body was changing you dealt with your needs yourself most probably in secret and by yourself. Because of this you trained yourself to perform as quickly as possible and it is this trained behaviour that needs to be changed. There are many great solutions for this and if you click on the links in my signature you will find solutions that worked for me.
Your circumstances may have changed and you are finding yourself under increasing pressure and very stressed. This can affect your performance which then adds to the stress and so a vicious circle is formed that is difficult to break. Try to take measures to relax; exercise is great for this as it will boost the whole of your body. If you manage to break the cycle you will soon find you will be performing s normal and able to last longer.
In a very few cases there are medical conditions that can cause the problem i.e oversensitivity. If this is the case then you should consult your GP who can give you expert help and if medication is needed you can be assured it is tried and tested rather that some dubious concoctions that can be purchased on the internet.
The main thing to remember is don’t despair. It is possible to find a cure for premature ejaculation and it could be easier than you think. In fact taking these first steps to finding a solution is a major part.
This information is just the tip of the iceberg Click Here! to gain access to great information that could take effect as early as tonight!
Point of Inevitability - Could Be A Solution!
With nearly 30% - 40% of men suffering from premature ejaculation at some point in their lives PE is certainly a problem that is wide spread and needs solutions. To reach a good solution you will first need to understand the causes. Once you have understood the root of the problem a cure should be easy to find.
When medical practitioners are treating premature ejaculation they often refer to the “point of inevitability” This is a sensation that occurs in the moments before ejaculation. Men who are suffering from PE often can’t tell when this in so they are powerless to control themselves. Men who don’t suffer from PE can recognise this point and there for bring in techniques to stop the stimulation prolong lovemaking.
It is probable that for some men they have gone through the adult life suffering from premature ejaculation and never having experienced this “point of inevitability”. This could be due to the fact that initially the sexual encounter was always rushed i.e. pressures form their partner to ‘get it over with’! or alternatively sex has always been associated with feelings of anxiety or guilt.
You will usually find that premature ejaculation is worse when you are stressed or tired. Learning to relax when making love and being able to determine your “point of inevitability” will help with learning control and eventually prolonging the time you are able to last in bed.
When medical practitioners are treating premature ejaculation they often refer to the “point of inevitability” This is a sensation that occurs in the moments before ejaculation. Men who are suffering from PE often can’t tell when this in so they are powerless to control themselves. Men who don’t suffer from PE can recognise this point and there for bring in techniques to stop the stimulation prolong lovemaking.
It is probable that for some men they have gone through the adult life suffering from premature ejaculation and never having experienced this “point of inevitability”. This could be due to the fact that initially the sexual encounter was always rushed i.e. pressures form their partner to ‘get it over with’! or alternatively sex has always been associated with feelings of anxiety or guilt.
You will usually find that premature ejaculation is worse when you are stressed or tired. Learning to relax when making love and being able to determine your “point of inevitability” will help with learning control and eventually prolonging the time you are able to last in bed.
Is Premature Ejaculation a Problem For The Young Or Old?
Premature ejaculation is a widely hidden problem that affects many men at some point during their lives luckily it is usually a temporary problem.
Whilst PE can affect men of any age it is usually more prevalent in younger men this can be for several reasons and need to be looked at carefully as a cure is achievable which will mean with age it will probably never have to suffer from the problem again.
When hormones first kick in whilst in teenage years it is quite normal for a young man to relieve himself by masturbation. Due to embarrassment over growing up it is usual for this to be performed as quickly as possible so as not to be caught. This is very understandable but is the start of training your body and mind to complete the act of sex as soon as possible.
The next big step is of course a sexual relationship which in the beginning is a very nerve wracking experience the stress and excitement can cause ejaculation to happen very early on and so the learned behaviour is perpetuated.
Of course it may be that with time and the confidence built by a stable sexual relationship that the time spent making over increases and premature ejaculation becomes a thing of the past, but for many this is not the case they go from one quick relationship to another or even worse only have a string of one night stands that all finish too early!
It is once the problem of premature ejaculation becomes settled and it seems to be a permanent problem then it is time to take action. It is best to start from square one and complete a program that will take you back to basics and help you to relearn the behaviour started in your early teens.
There is lots of information and help at hand some is very good and some is not so good or awful. In my opinion you would be better to start with a natural cure for premature ejaculation as drugs can have serious side effects.
This article is just the tip of the iceberg in curing your premature ejacualtion problem for a permanent solution I recommend you click here to gain that essential information
www.prejaculation.com
Whilst PE can affect men of any age it is usually more prevalent in younger men this can be for several reasons and need to be looked at carefully as a cure is achievable which will mean with age it will probably never have to suffer from the problem again.
When hormones first kick in whilst in teenage years it is quite normal for a young man to relieve himself by masturbation. Due to embarrassment over growing up it is usual for this to be performed as quickly as possible so as not to be caught. This is very understandable but is the start of training your body and mind to complete the act of sex as soon as possible.
The next big step is of course a sexual relationship which in the beginning is a very nerve wracking experience the stress and excitement can cause ejaculation to happen very early on and so the learned behaviour is perpetuated.
Of course it may be that with time and the confidence built by a stable sexual relationship that the time spent making over increases and premature ejaculation becomes a thing of the past, but for many this is not the case they go from one quick relationship to another or even worse only have a string of one night stands that all finish too early!
It is once the problem of premature ejaculation becomes settled and it seems to be a permanent problem then it is time to take action. It is best to start from square one and complete a program that will take you back to basics and help you to relearn the behaviour started in your early teens.
There is lots of information and help at hand some is very good and some is not so good or awful. In my opinion you would be better to start with a natural cure for premature ejaculation as drugs can have serious side effects.
This article is just the tip of the iceberg in curing your premature ejacualtion problem for a permanent solution I recommend you click here to gain that essential information
www.prejaculation.com
Conquering Premature Ejaculation and the Art of Lasting Longer In Bed
Premature ejaculation is one of the most common sexual problems encountered it will affect most men at some point in their lives yet at the same time it is usually a temporary problem that can be solved with the correct techniques. Follow these tips to fight the problem.
Unfortunately due to its embarrassing nature premature ejaculation or PE is not usually discussed so it is difficult for many men to take steps to cure the problem. It may help to treat the problem of premature ejaculation as a battle not a war, take small steps and you will soon find that the problem will disappear and you will be able to last longer in bed.
In the majority of cases the problem is a mental issue usually caused by anxiety, stress or fear so my first suggestion would be to look back to when the problem first occurred and see if there was any underlying stress that could have exacerbated the problem. Were you in a different relationship that you weren’t happy with? Were you suffering a higher level of stress than normal i.e were you under pressure at work?
Once you have identified the main reason premature ejaculation happened in the first place then you may be able to do something to improve the situation.
Are you and your partner really happy, would it be beneficial to discuss the problem as it could be that your expectations are unrealistic (i.e the average time to last in bed is between 7 – 10 minutes) Is there something to do that could improve your relationship? Spend more time together, go for walks find someway of relaxing that you both enjoy.
If work or other issues are causing you stress the chances are that your problem of premature ejaculation is adding to this stress and they are working together hand in hand. If you work on reducing the outside stress I’m sure you will feel more relaxed and therefore be more successful with your lovemaking.
I realise there could be other medical factors that cause PE such as oversensitivity, if this is the issue in your case then you may need to consider some other options alongside the ones we have discussed. There are sprays that you can use to numb the area or a less drastic approach is to wear a thick condom but be careful as you may lose some of the pleasure if you are unable to feel anything!
With premature ejaculation of mind is usually the major factor. If you try the above and the excellent information you will find if you Click Here I am sure you will be making those steps towards conquering the battle against premature ejaculation.
Unfortunately due to its embarrassing nature premature ejaculation or PE is not usually discussed so it is difficult for many men to take steps to cure the problem. It may help to treat the problem of premature ejaculation as a battle not a war, take small steps and you will soon find that the problem will disappear and you will be able to last longer in bed.
In the majority of cases the problem is a mental issue usually caused by anxiety, stress or fear so my first suggestion would be to look back to when the problem first occurred and see if there was any underlying stress that could have exacerbated the problem. Were you in a different relationship that you weren’t happy with? Were you suffering a higher level of stress than normal i.e were you under pressure at work?
Once you have identified the main reason premature ejaculation happened in the first place then you may be able to do something to improve the situation.
Are you and your partner really happy, would it be beneficial to discuss the problem as it could be that your expectations are unrealistic (i.e the average time to last in bed is between 7 – 10 minutes) Is there something to do that could improve your relationship? Spend more time together, go for walks find someway of relaxing that you both enjoy.
If work or other issues are causing you stress the chances are that your problem of premature ejaculation is adding to this stress and they are working together hand in hand. If you work on reducing the outside stress I’m sure you will feel more relaxed and therefore be more successful with your lovemaking.
I realise there could be other medical factors that cause PE such as oversensitivity, if this is the issue in your case then you may need to consider some other options alongside the ones we have discussed. There are sprays that you can use to numb the area or a less drastic approach is to wear a thick condom but be careful as you may lose some of the pleasure if you are unable to feel anything!
With premature ejaculation of mind is usually the major factor. If you try the above and the excellent information you will find if you Click Here I am sure you will be making those steps towards conquering the battle against premature ejaculation.
Premature Ejaculation Treatment – Does Indian God Lotion Work - Review
Premature ejaculation is one of those problems that nobody likes to talk about yet it is the most common sexual problem known. Sadly the fact that it is hidden means it is more difficult to find successful treatments and cures and many people are sucked in by the hype of some products as an easy way out of an unfortunate situation. One of the products that has some myth around it is Indian God Lotion so does it actually work?
Indian God Lotion does have its place as a temporary solution to premature ejaculation as when you look into reviews it seems that men do have results and are able to last longer however you need to consider the pro’s and con’s before looking into using it
Indian God Lotion - Pros
Non greasy – This is a spray that you use at least 60 minutes before intercourse, when dry you will be unaware it is there.
Desensitises – Enables you to last longer as it desensitises the sensitive areas that can cause premature ejaculation.
Natural – The manufacturers state that only natural ingredients are used in the product – so no harmful drugs!
Reviews posted on the internet form men who have found success with the product.
Indian God Lotion - Cons
Not a permanent solution – The best cures for premature ejaculation are the natural programs that treat the cause of premature ejaculation and teach you how to overcome these problems permanently (check out the links in my signature for the best ones)
Desensitising means that you may not get the full enjoyment form sexual intercourse that you had hope as some of the feelings will be lost.
Time it takes to work – This product is no good for spur of the moment encounters. You need to spry twice once 60 mins before intercourse and another 30 minutes before intercourse. Will this fit into you relationship or will you find this problematic in planning your lovemaking.
For me it seems there is a place for Indian God Lotion but it must be viewed as a temporary solution or treatment for premature ejaculation as it does not get to the root of the problem. It will also not provide the permanent solution which is a much better outcome. After all wouldn’t it be wonderful to make love whenever you want with no worries of having to plan in order to time the ‘sprays’ correctly. There is also little scientific evidence that this spray actually works.
for more information about pre ejaculation and to gain access to this great information that could take effect as early as tonight! Click Here!
Indian God Lotion does have its place as a temporary solution to premature ejaculation as when you look into reviews it seems that men do have results and are able to last longer however you need to consider the pro’s and con’s before looking into using it
Indian God Lotion - Pros
Non greasy – This is a spray that you use at least 60 minutes before intercourse, when dry you will be unaware it is there.
Desensitises – Enables you to last longer as it desensitises the sensitive areas that can cause premature ejaculation.
Natural – The manufacturers state that only natural ingredients are used in the product – so no harmful drugs!
Reviews posted on the internet form men who have found success with the product.
Indian God Lotion - Cons
Not a permanent solution – The best cures for premature ejaculation are the natural programs that treat the cause of premature ejaculation and teach you how to overcome these problems permanently (check out the links in my signature for the best ones)
Desensitising means that you may not get the full enjoyment form sexual intercourse that you had hope as some of the feelings will be lost.
Time it takes to work – This product is no good for spur of the moment encounters. You need to spry twice once 60 mins before intercourse and another 30 minutes before intercourse. Will this fit into you relationship or will you find this problematic in planning your lovemaking.
For me it seems there is a place for Indian God Lotion but it must be viewed as a temporary solution or treatment for premature ejaculation as it does not get to the root of the problem. It will also not provide the permanent solution which is a much better outcome. After all wouldn’t it be wonderful to make love whenever you want with no worries of having to plan in order to time the ‘sprays’ correctly. There is also little scientific evidence that this spray actually works.
for more information about pre ejaculation and to gain access to this great information that could take effect as early as tonight! Click Here!
Stop Premature Ejaculation - Don't Make These Mistakes
The good news is that in most cases premature ejaculation can be cured and by reading this article you are making the first step to finding the cure. There are many mistakes made when looking for the solution to stopping PE for most the answer will take a little time and effort but will not involve costly drugs etc.. After much experience I have found the following to be least effective:
Desensitising creams - these do work in some cases but in my experience I found them messy and also not very pleasurable after all what is the use of trying to enjoy sexual intercourse if you are unable to feel it!
Drugs - you will find many drugs being advertised on the internet to help with premature ejaculation and impotency and one again they do have their place but I feel that they are only a temporary solution, can work out expensive and could also lead to other medical problems.
Denying the problem of premature ejacualtion and hoping it will go away - This will never work and you will find yourself on the downward spiral of suffering PE during intercourse, worrying about it so much that you are unable to perform the next time etc.. etc.
There are plenty of good solutions around (as well as those which quite frankly are a waste of time and money) most build on the psychological and physical factors surrounding the problem of premature ejaculation. Every one is different so you will probably find that what is good for one person is not necessarily good for another but I am sure you will find the correct solution for you.
Click Here To find out about a great solution I can recommend.
www.ejacualtiontrainer.com
Desensitising creams - these do work in some cases but in my experience I found them messy and also not very pleasurable after all what is the use of trying to enjoy sexual intercourse if you are unable to feel it!
Drugs - you will find many drugs being advertised on the internet to help with premature ejaculation and impotency and one again they do have their place but I feel that they are only a temporary solution, can work out expensive and could also lead to other medical problems.
Denying the problem of premature ejacualtion and hoping it will go away - This will never work and you will find yourself on the downward spiral of suffering PE during intercourse, worrying about it so much that you are unable to perform the next time etc.. etc.
There are plenty of good solutions around (as well as those which quite frankly are a waste of time and money) most build on the psychological and physical factors surrounding the problem of premature ejaculation. Every one is different so you will probably find that what is good for one person is not necessarily good for another but I am sure you will find the correct solution for you.
Click Here To find out about a great solution I can recommend.
www.ejacualtiontrainer.com
Ejaculationtrainer.com - Could be the Answer For You
Review Of Ejaculationtr
ainer.com
Premature ejaculation affects both sexes and a solution brings benefits to both members of the partnership. What follows is my review of ejaculation trainer.com and what is included.
To begin with the subject is taken very seriously and treated in a straight forward straight talking manner. There are no difficult terms to deal with. It is a manual that takes you though things step by step. The instructions can be followed alone or with your partner.
It is a perfectly natural method of cure the problem of premature ejaculation that does not use pills creams etc but is designed to cure the problem permanently
I am unable to go into more detail but the support given is good. All questions are answered and if you have any outstanding questions you are encouraged to contact the author direct
The product has been awarded five stars recently and is certainly one of the top runners if you are looking for a natural and permanent cure to premature ejaculation . It certainly makes it possible to last longer in bed! It shows total understanding of what is sometimes an embarrassing but at the same time common problem and one which has an effect on both partners and self esteem
At the very least, please check out their site by clicking on the link below, and see how they can help you and your loved one.
Click Here to gain access to this great information that could take effect as early as tonight!
Ejaculationtrainer.com
ainer.comPremature ejaculation affects both sexes and a solution brings benefits to both members of the partnership. What follows is my review of ejaculation trainer.com and what is included.
To begin with the subject is taken very seriously and treated in a straight forward straight talking manner. There are no difficult terms to deal with. It is a manual that takes you though things step by step. The instructions can be followed alone or with your partner.
It is a perfectly natural method of cure the problem of premature ejaculation that does not use pills creams etc but is designed to cure the problem permanently
I am unable to go into more detail but the support given is good. All questions are answered and if you have any outstanding questions you are encouraged to contact the author direct
The product has been awarded five stars recently and is certainly one of the top runners if you are looking for a natural and permanent cure to premature ejaculation . It certainly makes it possible to last longer in bed! It shows total understanding of what is sometimes an embarrassing but at the same time common problem and one which has an effect on both partners and self esteem
At the very least, please check out their site by clicking on the link below, and see how they can help you and your loved one.
Click Here to gain access to this great information that could take effect as early as tonight!
Ejaculationtrainer.com
Prejaculation.com - Could Be The Answer!
Prejaculation.com - Review
Premature ejaculation is a big problem, not just for men, but for the women in their lives who are not being satisfied. There are a lot of products out there with big claims. What follows is my review of Prejaculation.com and what they have to offer.
For starters, this isn’t a small little pamphlet. We’re talking about a 160 page guide, so this isn’t light reading. So right off the bat, this is something you’re going to have to put some time into. It’s not a dangerous drug induced push button solution. If that’s what you’re looking for, then look elsewhere because this isn’t it.
Just so you know, these techniques also don’t involve using any kind of creams or lotions or anything that numbs the sensations of your genitals. Those things don’t make sex enjoyable. They only make it last longer. Where is the enjoyment in that?
Now, obviously I can’t give away the secrets in the book. I’d be sued if I did, but here is what I can tell you. The methods for curing, yes, curing premature ejaculation are a combination of mental and physical exercises. In other words, this is stuff that you’re going to have to practice…daily. It’s not an instant fix, but sufferers have reported significant results of lasting 3 to 10 times longer in bed within just a week. That’s not too bad. It certainly beats suffering with this problem for years and years.
The best part is, this product comes with a rock solid (no pun intended) 100% money back guarantee if you’re not completely satisfied with the results. Add to that the fact that they are selling this at a very reasonable price and you really have nothing to lose. I strongly recommend this product.
At the very least, please check out their site and see what they have to offer
Click Here to gain great information from this site that could have a positive effect as early as tonight!
Prejaculation.com
Premature Ejaculation - 5 Mistakes and How to Avoid Them
Premature ejaculation for most men is an embarrassing problem which they tend to ignore rather than treat, this is so sad as it is a problem that can be easily cured. Listed below are 5 common mistakes that are made by men which prevent them from finding that cure and turning premature ejaculation into a temporary blip.
1. Misunderstanding – Have you suffered premature ejaculation frequently or on just one occasion? It could be that you have had one unfortunate sexual encounter that has affected you and is preventing your from performing how you like.
Try to remove this bad experience from your mind. Next time you are involved in lovemaking focus on the person and the whole experience and most of all don’t panic.
2. Unrealistic expectations – Try to remember that all couples are different and therefore the time taken over lovemaking can vary immensely. It is not about the time taken but how you both feel and are you both fulfilled if the answer is yes you have nothing to worry about.
3. Confidence – Suffering from premature ejaculation can be a blow to your confidence. By worrying about this happening the next time you make love will increase the chances of it happening again. You will need to take some measures to try to avoid the stress related to this downward spiral i.e jus before the point you fell you may ejaculate try to focus on something obscure like long multiplications this may just be enough to damper the moment and enable you to last longer and therefore giving your confidence a boost.
4. Sharing – Share your problem with your partner. Discursion and working together will provide you with greater closeness and hopefully much more successful outcomes when making love. Some of the expert techniques you can try are more successful if your partner joins in.
5. Medical help – If you have tried many techniques unsuccessfully and you feel your problem could be medical do not hesitate to contact your doctor. You may be amazed at how he can help and how you can achieve a cure.
As you an see above there are many things that can help when curing the problem of premature ejaculation. By combining these with some techniques used by the professionals I am sure you will find a cure to suit your needs.
I have researched some products that are available to help you with premature ejaculation. Some have proven to be excellent whilst others are a waste of time. If you click on the following links you will find the ones I feel can help you the most. Remember premature ejaculation need only be temporary and you can solve your problem.
Click Here to gain access to this great information that could take effect as early as tonight!
1. Misunderstanding – Have you suffered premature ejaculation frequently or on just one occasion? It could be that you have had one unfortunate sexual encounter that has affected you and is preventing your from performing how you like.
Try to remove this bad experience from your mind. Next time you are involved in lovemaking focus on the person and the whole experience and most of all don’t panic.
2. Unrealistic expectations – Try to remember that all couples are different and therefore the time taken over lovemaking can vary immensely. It is not about the time taken but how you both feel and are you both fulfilled if the answer is yes you have nothing to worry about.
3. Confidence – Suffering from premature ejaculation can be a blow to your confidence. By worrying about this happening the next time you make love will increase the chances of it happening again. You will need to take some measures to try to avoid the stress related to this downward spiral i.e jus before the point you fell you may ejaculate try to focus on something obscure like long multiplications this may just be enough to damper the moment and enable you to last longer and therefore giving your confidence a boost.
4. Sharing – Share your problem with your partner. Discursion and working together will provide you with greater closeness and hopefully much more successful outcomes when making love. Some of the expert techniques you can try are more successful if your partner joins in.
5. Medical help – If you have tried many techniques unsuccessfully and you feel your problem could be medical do not hesitate to contact your doctor. You may be amazed at how he can help and how you can achieve a cure.
As you an see above there are many things that can help when curing the problem of premature ejaculation. By combining these with some techniques used by the professionals I am sure you will find a cure to suit your needs.
I have researched some products that are available to help you with premature ejaculation. Some have proven to be excellent whilst others are a waste of time. If you click on the following links you will find the ones I feel can help you the most. Remember premature ejaculation need only be temporary and you can solve your problem.
Click Here to gain access to this great information that could take effect as early as tonight!
Premature Ejaculation – How Does It Affect You And Your Partner?
Premature ejaculation is a definite medical condition that occurs frequently and has a severe impact on quality of life. It affects the physical and emotional wellbeing of men and their partners. The embarrassing nature of the problem means it is often left untreated and so the relationships and health of those involved often deteriorate unnecessarily
Premature ejaculation is the most common sexual health problem. It is more common than erectile dysfunction and can affect men at any time in their lives. It will affect one in eight men at some point with one in four men experiencing the problem of premature ejaculation on a more frequent basis. According to research 20%-30% of men are commonly affected by PE but the subject remains hidden and is virtually taboo in every culture.
So what actually is premature ejaculation? It is defined as persistent or recurrent ejaculation with minimum stimulation shortly after penetration. This can be widened to add before the couple wishes. It can be a lifelong problem or one that suddenly materialises after years of a healthy sexual relationship.
The problem with treating PE is mainly due to stigmatisation and the fact that most men feel if they admit the problem they are deemed as inadequate. This can seriously damage the self confidence of the man involved and lead to further problems.
The impact the problem of premature ejaculation if left untreated can be devastating. Not only doe it affect the love lives of partners it makes becoming intimate very difficult for both partners. The male loses all self confidence and gets anxious about sex whilst his partner is dissatisfied with her sexual relationship but is fearful of broaching the subject in case it causes more problems.
The dissatisfaction with your sexual relationship can impact in other areas of your life as it becomes more and more difficult to deal with situations and the strain on your relationship begins to show.
However by acknowledging the problem and striving to cure the problem of PE it is possible to build a relationship that is stronger than ever. You will be closer to your partner as you have managed to work through the problem together and come out of the other end having a loving sexual relationship and being able to last longer in bed.
Premature ejaculation is the most common sexual health problem. It is more common than erectile dysfunction and can affect men at any time in their lives. It will affect one in eight men at some point with one in four men experiencing the problem of premature ejaculation on a more frequent basis. According to research 20%-30% of men are commonly affected by PE but the subject remains hidden and is virtually taboo in every culture.
So what actually is premature ejaculation? It is defined as persistent or recurrent ejaculation with minimum stimulation shortly after penetration. This can be widened to add before the couple wishes. It can be a lifelong problem or one that suddenly materialises after years of a healthy sexual relationship.
The problem with treating PE is mainly due to stigmatisation and the fact that most men feel if they admit the problem they are deemed as inadequate. This can seriously damage the self confidence of the man involved and lead to further problems.
The impact the problem of premature ejaculation if left untreated can be devastating. Not only doe it affect the love lives of partners it makes becoming intimate very difficult for both partners. The male loses all self confidence and gets anxious about sex whilst his partner is dissatisfied with her sexual relationship but is fearful of broaching the subject in case it causes more problems.
The dissatisfaction with your sexual relationship can impact in other areas of your life as it becomes more and more difficult to deal with situations and the strain on your relationship begins to show.
However by acknowledging the problem and striving to cure the problem of PE it is possible to build a relationship that is stronger than ever. You will be closer to your partner as you have managed to work through the problem together and come out of the other end having a loving sexual relationship and being able to last longer in bed.
How Can I Overcome Premature Ejaculation?
Premature ejaculation is a condition that can affect most men at some point in their lives. Although it is more common in younger men older men can also suffer from the condition.
The fact you are looking into the matter is a huge step towards overcoming the condition an allowing you to last longer in bed. Embarrassment is a huge barrier that prevents some men from looking for help and ultimately the cure.
There are several ways in which you can overcome premature ejaculation. The first area I would recommend starting to tackle would be that of stress. In society today there our lifestyle is such that everyday tasks have become very stressful even getting to work can be stressful if you have to tackle a daily traffic jam! If you can look at you lifestyle and try to reduce the amount of stress in your life you may begin to see an improvement in you health and also your sex life.
Exercise is great for relaxation and also helps to build self esteem as you will begin to feel better within yourself. An increase in your exercise levels could reap benefits. How about scheduling a walk at the weekend with your loved one? Not only will you have some valuable time together with no pressures but if done regularly your fitness should also improve.
Distraction can help try to focus on something new or start a new hobby as dwelling on your problem often makes the problem worse. Do you wake I the morning thinking of your problem and go to bed a night still dwelling on the problem? If this is the case try and find something absorbing that you can focus your mind on this will relax you and also improve your state of mind.
Sharing your problem could also help. Have you discussed it with anyone, is your partner supportive, would speaking to a therapist help you overcome some of the problems your are experiencing at the moment.
Dietary changes and the possible usage of dietary supplements designed to help with PE problems could help but I am always a little wary of some of these so called ‘wonder pills’ and how they could affect your health.
Try out a program of exercises specifically designed to help you last longer in bed. These have been designed by experts in the field and by changing some of you actions you could see a great improvement over a short space of time.
I have looked into some of the programs available and if you click the link in my signature I am sure you will find the reviews and advice most helpful.
The fact you are looking into the matter is a huge step towards overcoming the condition an allowing you to last longer in bed. Embarrassment is a huge barrier that prevents some men from looking for help and ultimately the cure.
There are several ways in which you can overcome premature ejaculation. The first area I would recommend starting to tackle would be that of stress. In society today there our lifestyle is such that everyday tasks have become very stressful even getting to work can be stressful if you have to tackle a daily traffic jam! If you can look at you lifestyle and try to reduce the amount of stress in your life you may begin to see an improvement in you health and also your sex life.
Exercise is great for relaxation and also helps to build self esteem as you will begin to feel better within yourself. An increase in your exercise levels could reap benefits. How about scheduling a walk at the weekend with your loved one? Not only will you have some valuable time together with no pressures but if done regularly your fitness should also improve.
Distraction can help try to focus on something new or start a new hobby as dwelling on your problem often makes the problem worse. Do you wake I the morning thinking of your problem and go to bed a night still dwelling on the problem? If this is the case try and find something absorbing that you can focus your mind on this will relax you and also improve your state of mind.
Sharing your problem could also help. Have you discussed it with anyone, is your partner supportive, would speaking to a therapist help you overcome some of the problems your are experiencing at the moment.
Dietary changes and the possible usage of dietary supplements designed to help with PE problems could help but I am always a little wary of some of these so called ‘wonder pills’ and how they could affect your health.
Try out a program of exercises specifically designed to help you last longer in bed. These have been designed by experts in the field and by changing some of you actions you could see a great improvement over a short space of time.
I have looked into some of the programs available and if you click the link in my signature I am sure you will find the reviews and advice most helpful.
Creative Thinking!
As you are aware premature ejaculation is often put down to being a state of mind however true this may be consider concentrating your thoughts onto the matter in hand, not just what is happening in your nether regions but the whole experience of being with someone your really care for.
Does Circumcision Help With Premature Ejaculation?
Premature ejaculation is a common problem but one that is rarely spoken about due to its embarrassing nature. There are also lots of old wives tales surrounding the subject and lots of remedies being sold that are supposed ‘to make you last longer in bed’. Is there any truth in these myths.
One of the causes of premature ejaculation (PE) is oversensitivity. When a man is circumcised a lot of the nerve endings are removed with the foreskin. This will reduce sensitivity so it could be a solution for those men who are over sensitive, however a word of warning it doesn’t necessarily increase the time it would take for you to ejaculate it would just mean it doesn’t feel so good!
Scientific studies have shown that there is no significant different in ejaculation time between circumcised and uncircumcised men. Out of 255 men who took part in the study 20 percent answered that their level of satisfaction in sex fell after circumcision, compared with 6 percent who said the level rose. The remaining 74 percent said no change was seen after circumcision. For circumcised men, their average time to reach orgasm was 11 minutes. For those who have not undergone circumcision, the average time was 13 minutes. Source - The Hankyoreh
Circumcision is usually a religious right of passage or is sometimes performed for other health reasons. To have the operation as an older male can be extremely painful and you could suffer from other side effects that can not be cured as easily as premature ejaculation
Premature ejaculation is usually a temporary problem so a permanent operation id a drastic solution – if it is a solution! You would be better to exhaust other cure methods before going down this road.
One of the causes of premature ejaculation (PE) is oversensitivity. When a man is circumcised a lot of the nerve endings are removed with the foreskin. This will reduce sensitivity so it could be a solution for those men who are over sensitive, however a word of warning it doesn’t necessarily increase the time it would take for you to ejaculate it would just mean it doesn’t feel so good!
Scientific studies have shown that there is no significant different in ejaculation time between circumcised and uncircumcised men. Out of 255 men who took part in the study 20 percent answered that their level of satisfaction in sex fell after circumcision, compared with 6 percent who said the level rose. The remaining 74 percent said no change was seen after circumcision. For circumcised men, their average time to reach orgasm was 11 minutes. For those who have not undergone circumcision, the average time was 13 minutes. Source - The Hankyoreh
Circumcision is usually a religious right of passage or is sometimes performed for other health reasons. To have the operation as an older male can be extremely painful and you could suffer from other side effects that can not be cured as easily as premature ejaculation
Premature ejaculation is usually a temporary problem so a permanent operation id a drastic solution – if it is a solution! You would be better to exhaust other cure methods before going down this road.
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