Premature ejaculation for most men is an embarrassing problem which they tend to ignore rather than treat, this is so sad as it is a problem that can be easily cured. Listed below are 5 common mistakes that are made by men which prevent them from finding that cure and turning premature ejaculation into a temporary blip.
1. Misunderstanding – Have you suffered premature ejaculation frequently or on just one occasion? It could be that you have had one unfortunate sexual encounter that has affected you and is preventing your from performing how you like.
Try to remove this bad experience from your mind. Next time you are involved in lovemaking focus on the person and the whole experience and most of all don’t panic.
2. Unrealistic expectations – Try to remember that all couples are different and therefore the time taken over lovemaking can vary immensely. It is not about the time taken but how you both feel and are you both fulfilled if the answer is yes you have nothing to worry about.
3. Confidence – Suffering from premature ejaculation can be a blow to your confidence. By worrying about this happening the next time you make love will increase the chances of it happening again. You will need to take some measures to try to avoid the stress related to this downward spiral i.e jus before the point you fell you may ejaculate try to focus on something obscure like long multiplications this may just be enough to damper the moment and enable you to last longer and therefore giving your confidence a boost.
4. Sharing – Share your problem with your partner. Discursion and working together will provide you with greater closeness and hopefully much more successful outcomes when making love. Some of the expert techniques you can try are more successful if your partner joins in.
5. Medical help – If you have tried many techniques unsuccessfully and you feel your problem could be medical do not hesitate to contact your doctor. You may be amazed at how he can help and how you can achieve a cure.
As you an see above there are many things that can help when curing the problem of premature ejaculation. By combining these with some techniques used by the professionals I am sure you will find a cure to suit your needs.
I have researched some products that are available to help you with premature ejaculation. Some have proven to be excellent whilst others are a waste of time. If you click on the following links you will find the ones I feel can help you the most. Remember premature ejaculation need only be temporary and you can solve your problem.
Click Here to gain access to this great information that could take effect as early as tonight!
Premature Ejaculation – How Does It Affect You And Your Partner?
Premature ejaculation is a definite medical condition that occurs frequently and has a severe impact on quality of life. It affects the physical and emotional wellbeing of men and their partners. The embarrassing nature of the problem means it is often left untreated and so the relationships and health of those involved often deteriorate unnecessarily
Premature ejaculation is the most common sexual health problem. It is more common than erectile dysfunction and can affect men at any time in their lives. It will affect one in eight men at some point with one in four men experiencing the problem of premature ejaculation on a more frequent basis. According to research 20%-30% of men are commonly affected by PE but the subject remains hidden and is virtually taboo in every culture.
So what actually is premature ejaculation? It is defined as persistent or recurrent ejaculation with minimum stimulation shortly after penetration. This can be widened to add before the couple wishes. It can be a lifelong problem or one that suddenly materialises after years of a healthy sexual relationship.
The problem with treating PE is mainly due to stigmatisation and the fact that most men feel if they admit the problem they are deemed as inadequate. This can seriously damage the self confidence of the man involved and lead to further problems.
The impact the problem of premature ejaculation if left untreated can be devastating. Not only doe it affect the love lives of partners it makes becoming intimate very difficult for both partners. The male loses all self confidence and gets anxious about sex whilst his partner is dissatisfied with her sexual relationship but is fearful of broaching the subject in case it causes more problems.
The dissatisfaction with your sexual relationship can impact in other areas of your life as it becomes more and more difficult to deal with situations and the strain on your relationship begins to show.
However by acknowledging the problem and striving to cure the problem of PE it is possible to build a relationship that is stronger than ever. You will be closer to your partner as you have managed to work through the problem together and come out of the other end having a loving sexual relationship and being able to last longer in bed.
Premature ejaculation is the most common sexual health problem. It is more common than erectile dysfunction and can affect men at any time in their lives. It will affect one in eight men at some point with one in four men experiencing the problem of premature ejaculation on a more frequent basis. According to research 20%-30% of men are commonly affected by PE but the subject remains hidden and is virtually taboo in every culture.
So what actually is premature ejaculation? It is defined as persistent or recurrent ejaculation with minimum stimulation shortly after penetration. This can be widened to add before the couple wishes. It can be a lifelong problem or one that suddenly materialises after years of a healthy sexual relationship.
The problem with treating PE is mainly due to stigmatisation and the fact that most men feel if they admit the problem they are deemed as inadequate. This can seriously damage the self confidence of the man involved and lead to further problems.
The impact the problem of premature ejaculation if left untreated can be devastating. Not only doe it affect the love lives of partners it makes becoming intimate very difficult for both partners. The male loses all self confidence and gets anxious about sex whilst his partner is dissatisfied with her sexual relationship but is fearful of broaching the subject in case it causes more problems.
The dissatisfaction with your sexual relationship can impact in other areas of your life as it becomes more and more difficult to deal with situations and the strain on your relationship begins to show.
However by acknowledging the problem and striving to cure the problem of PE it is possible to build a relationship that is stronger than ever. You will be closer to your partner as you have managed to work through the problem together and come out of the other end having a loving sexual relationship and being able to last longer in bed.
How Can I Overcome Premature Ejaculation?
Premature ejaculation is a condition that can affect most men at some point in their lives. Although it is more common in younger men older men can also suffer from the condition.
The fact you are looking into the matter is a huge step towards overcoming the condition an allowing you to last longer in bed. Embarrassment is a huge barrier that prevents some men from looking for help and ultimately the cure.
There are several ways in which you can overcome premature ejaculation. The first area I would recommend starting to tackle would be that of stress. In society today there our lifestyle is such that everyday tasks have become very stressful even getting to work can be stressful if you have to tackle a daily traffic jam! If you can look at you lifestyle and try to reduce the amount of stress in your life you may begin to see an improvement in you health and also your sex life.
Exercise is great for relaxation and also helps to build self esteem as you will begin to feel better within yourself. An increase in your exercise levels could reap benefits. How about scheduling a walk at the weekend with your loved one? Not only will you have some valuable time together with no pressures but if done regularly your fitness should also improve.
Distraction can help try to focus on something new or start a new hobby as dwelling on your problem often makes the problem worse. Do you wake I the morning thinking of your problem and go to bed a night still dwelling on the problem? If this is the case try and find something absorbing that you can focus your mind on this will relax you and also improve your state of mind.
Sharing your problem could also help. Have you discussed it with anyone, is your partner supportive, would speaking to a therapist help you overcome some of the problems your are experiencing at the moment.
Dietary changes and the possible usage of dietary supplements designed to help with PE problems could help but I am always a little wary of some of these so called ‘wonder pills’ and how they could affect your health.
Try out a program of exercises specifically designed to help you last longer in bed. These have been designed by experts in the field and by changing some of you actions you could see a great improvement over a short space of time.
I have looked into some of the programs available and if you click the link in my signature I am sure you will find the reviews and advice most helpful.
The fact you are looking into the matter is a huge step towards overcoming the condition an allowing you to last longer in bed. Embarrassment is a huge barrier that prevents some men from looking for help and ultimately the cure.
There are several ways in which you can overcome premature ejaculation. The first area I would recommend starting to tackle would be that of stress. In society today there our lifestyle is such that everyday tasks have become very stressful even getting to work can be stressful if you have to tackle a daily traffic jam! If you can look at you lifestyle and try to reduce the amount of stress in your life you may begin to see an improvement in you health and also your sex life.
Exercise is great for relaxation and also helps to build self esteem as you will begin to feel better within yourself. An increase in your exercise levels could reap benefits. How about scheduling a walk at the weekend with your loved one? Not only will you have some valuable time together with no pressures but if done regularly your fitness should also improve.
Distraction can help try to focus on something new or start a new hobby as dwelling on your problem often makes the problem worse. Do you wake I the morning thinking of your problem and go to bed a night still dwelling on the problem? If this is the case try and find something absorbing that you can focus your mind on this will relax you and also improve your state of mind.
Sharing your problem could also help. Have you discussed it with anyone, is your partner supportive, would speaking to a therapist help you overcome some of the problems your are experiencing at the moment.
Dietary changes and the possible usage of dietary supplements designed to help with PE problems could help but I am always a little wary of some of these so called ‘wonder pills’ and how they could affect your health.
Try out a program of exercises specifically designed to help you last longer in bed. These have been designed by experts in the field and by changing some of you actions you could see a great improvement over a short space of time.
I have looked into some of the programs available and if you click the link in my signature I am sure you will find the reviews and advice most helpful.
Subscribe to:
Posts (Atom)
