Premature Ejaculation - 5 Mistakes and How to Avoid Them

Premature ejaculation for most men is an embarrassing problem which they tend to ignore rather than treat, this is so sad as it is a problem that can be easily cured. Listed below are 5 common mistakes that are made by men which prevent them from finding that cure and turning premature ejaculation into a temporary blip.

1. Misunderstanding – Have you suffered premature ejaculation frequently or on just one occasion? It could be that you have had one unfortunate sexual encounter that has affected you and is preventing your from performing how you like.
Try to remove this bad experience from your mind. Next time you are involved in lovemaking focus on the person and the whole experience and most of all don’t panic.

2. Unrealistic expectations – Try to remember that all couples are different and therefore the time taken over lovemaking can vary immensely. It is not about the time taken but how you both feel and are you both fulfilled if the answer is yes you have nothing to worry about.

3. Confidence – Suffering from premature ejaculation can be a blow to your confidence. By worrying about this happening the next time you make love will increase the chances of it happening again. You will need to take some measures to try to avoid the stress related to this downward spiral i.e jus before the point you fell you may ejaculate try to focus on something obscure like long multiplications this may just be enough to damper the moment and enable you to last longer and therefore giving your confidence a boost.

4. Sharing – Share your problem with your partner. Discursion and working together will provide you with greater closeness and hopefully much more successful outcomes when making love. Some of the expert techniques you can try are more successful if your partner joins in.

5. Medical help – If you have tried many techniques unsuccessfully and you feel your problem could be medical do not hesitate to contact your doctor. You may be amazed at how he can help and how you can achieve a cure.
As you an see above there are many things that can help when curing the problem of premature ejaculation. By combining these with some techniques used by the professionals I am sure you will find a cure to suit your needs.

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